March is National Nutrition Month, and what better way to observe the occasion than by finding a way to use nutrition to beautify our skin. That’s why I’m pleased to announce a new feature on the blog: “Smoothie of the Month,” where I’ll feature smoothie recipes that are not only good for you on the inside, but will allow your outside to be beautified as well.
This month’s smoothie was inspired by the tropical fruit guava. Native to Central America, guava contains many nutrients which are good for the skin including vitamins A, B, C, lycopene and potassium, all of which reduce the impact of aging and keeps the skin radiant.
Since the delicious fruit is hard to find in-stores, for this recipe, I used half a bag of GOYA® Guava Fruit Pulp, l banana and half a can of crushed pineapple and blended the ingredients together in a mixer. The result was a yummy sweet concoction filled with healthy fruits, no added sugars and many skin benefits. Let me know if you give this smoothie a try. I’d love to hear what you think!